gently supports your transition into motherhood, your postpartum experience, & beyond.
Nourishing mothers differently through simple, effective herbal remedies, and tools to prepare mama hearts and minds.
A growing digital community of mamas who want to support and uplift other mamas. Find us on social!
WHAT IS MAMA YANA?
Herbal supplement line to support "baby blues," physical healing, mild postpartum anxiety, and mental health.
Collection of resources for support for postpartum wellness, exercise, mental health, and nutrition.
Tools for wellness - Did you know PMADs like Postpartum Depression & Anxiety are the #1 complication of pregnancy & childbirth?
Perinatal/Postpartum Mood & Anxiety Disorders (PMADs)
are the #1 complication of pregnancy and childbirth.
PMADs include Postpartum:
Obsessive Compulsive Disorder
THIS is why MAMA YANA exists. You are not alone.
Because postpartum healing is more than lactation support and jumbo pads.
Frequently Asked Questions
How long before or after eating should I take an herbal supplement?
Generally, herbal supplements can be taken up to 30 minutes before eating or up to 2 hours after eating. Every body is different, and if you experience any slight stomach upset, be sure to time your dose with a meal.
How many servings are in a bottle?
There are 30 servings in each bottle.
How long are your products good for?
If properly stored, supplements are generally good for up to two years. The herbs
may loose potency after this time, but will not degrade into anything harmful.
What is the best way to store your products?
Our products are self-preserving and do not require refrigeration. They can be stored at room temperature, but it is optimal for them to be kept out of extreme temperatures. Store them out of direct light and away from direct sources of heat like your oven and stove.
Can I take this product while pregnant?
Our products are designed to be consumed after pregnancy or during reproductive
years while not pregnant. It is always best to consult with your physician regarding your
specific needs, or if you feel you have a need to take a supplement of any kind during
Allergies & Ingredients
Are your ingredients GMO-free?
Mama Yana uses only non-GMO herbs.
Are your products vegetarian or vegan?
All Mama Yana botanicals are absolutely vegetarian and vegan, and we use only vegan capsules.
Are your products gluten-free?
Yes, Mama Yana botanicals are 100% gluten-free.
Do your products contain nuts?
No, all Mama Yana products are certified nut-free.
Which allergens are your products free of?
All Mama Yana products are gluten-free, soy-free, nut-free, vegan, and non-GMO.
What are the ingredients of your capsules?
Our capsules are made from pullulan. This is derived from naturally fermented tapioca.
Pullulan capsules are also vegan and gluten-free.