When a baby is born, the mother is also born. Maybe for the first time, or for the third.

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Mama Yana was inspired by offering a more holistic approach to postpartum wellness.  Mothers, their babies, and their families benefit from a healthy, "whole mother."

 

Too often, new mamas are left without enough information to prepare for this transformative time, and sometimes without a community to hold them up. We are here to be a resource to help new Mamacitas navigate through challenging emotions and postpartum adjustments. 

Let's nurture more than milk production and training our waists back into the pre-baby jeans.

Many cultures around the world, including Indigenous Americans, practice a different approach than what we have typically observed in the mainstream U.S. regarding childbirth and the postpartum period. We want to support a movement to embrace the mother, to care for her and give her the time and community to nourish her in this delicate time.

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It is our dream that we can be a part of a movement to refocus on the precious postpartum period, embracing new mothers, and thereby uplifting healthy families.  Wishing health and love to you and yours.

- Mama Yana