Mother and Baby


When a baby is born, the mother is also born.

MamaYana, Mama Yana, Mama Yana Portland Oregon, postpartum, postpartum depression, PPD, postpartum anxiety, PMAD, postpartum depression symptoms, postpartum depression causes, natural remedies postpartum anxiety, natural remedies postpartum depression, herbal supplement postpartum depression, herbal supplement postpartum anxiety, perinatal depression, perinatal, postpartum hairloss, fourth trimester, postpartum psychosis, matrescence, signs of PPD, postpartum depression treatment, postpartum anxiety treatment, depression after giving birth, baby blues, postpartum blues, postnatal, what is postpartum depression

When a baby is born, the mother is also born. Maybe for the first time, or for the third.

Mama Yana was inspired by offering a more holistic approach to postpartum & ongoing maternal wellness.  Mothers, their babies, and their families benefit from a healthy, "whole mother."


Too often, new mamas are left without enough information to prepare for this transformative time, and sometimes without a community to hold them up. We are here to be a resource to help new Mamacitas navigate through challenging emotions and postpartum adjustments. 

Homeopathic supplement. Alternative Medi

Let's nurture more than milk production and training our waists back into the pre-baby jeans.

Many cultures around the world practice a different approach than what we have typically observed in the mainstream U.S. regarding childbirth and the postpartum period. We want to support a movement to embrace the mother, to care for her, and to give her the time and community to nourish her in this delicate time.

It is our dream that we can be a part of this movement to refocus on the precious postpartum period, embracing new and experienced mothers, and thereby uplifting healthy families.  Wishing health and love to you and yours.

- Mama Yana